Eating foods that are good for the brain may help fend off bad moods and prevent brain related diseases. This brain boosting smoothie is packed with healthy ingredients such as bananas, avocados, mint, and Rhodiola rosea. Let’s take a look at this brain boosting smoothie recipe. Avocados: They are a […]
Graviola or Soursop fruit seems to be a miraculous fruit. Other common names for it include: guanábana (Spanish), graviola (Portuguese), corossol (French), sorsaka (Papiamento), adunu (Acholi), Brazilian pawpaw, guyabano, guanavana, toge-banreisi, durian benggala, nangka blanda, sirsak, zuurzak and nangka londa. In Malayalam, it is called mullaatha, literally ‘thorny custard apple.” […]
According to recent research from the Tufts University, sugary drinks are linked to high death tolls worldwide. Consumption of sugar drinks like soda are responsible for an estimated 184,000 adult deaths each year. “Soda and other sweetened beverages have no redeeming nutritional value, and ditching them from your diet can […]
Eating organic foods is key to optimal health. Do you want to look forever young? Have more energy? Be brain sharp? It seems to be everybody’s dream. The Schizandra berry has been used for over 3000 years in traditional Chinese medicine. It is a class of herbs that help the […]
