Anti-aging Schizandra berry tea

Anti-aging Schizandra berry tea

  • Eating organic foods is key to optimal health.
  • Do you want to look forever young? Have more energy? Be brain sharp? It seems to be everybody’s dream.
  • The Schizandra berry has been used for over 3000 years in traditional Chinese medicine.
  • It is a class of herbs that help the body fight stress and lower stress hormones in the blood.
  • In China, the organic Schizandra berry is known as the five-flavored fruit because of its five conflicting tastes: sweet, sour, salty, bitter and spicy.
  • It is used for health purposes and works in 3 ways:
  • 1. It rejuvenates your skin as it contains powerful and profound antioxidants.
  • The anti-inflammatory properties will reduce facial redness and help rejuvenate your skin, making you look and feel younger. It also will detoxify your liver to rid your body of toxins.
  • 2. It boosts energy. Long-distance athletes have used Schizandra to enhance their performance.
  • Schizandra stimulates the nervous system and helps you stay alert. It also creates a stable energy boost. You will not feel jittery.
  • 3. It sharpens your memory and may enhance mental concentration.
  • It stimulates memory by delivering more oxygen to brain cells.
  • Let’s take a look at this anti-aging recipe.
  • Directions:
  • Boil 2-3 cups of filtered water
  • Add  1 Tbsp of organic dried Schizandra berries per cup of water into a steeping bag
  • Add the steeping bag of berries into the boiling water
  • Bring the heat down to a simmer
  • Steep for 15 minutes
  • Strain
  • Optional: Add a few teaspoons of organic coconut sugar, coconut nectar or raw organic honey for flavor.
  • Please make sure you use organic foods and filtered water in this recipe
  • Enjoy!
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