Recent Posts
Snooze and recharge your batteries during the holiday season
The pandemic has changed the way we live, but one thing remains, we all get stressed during the holiday season. So it is very important to snooze and recharge your batteries during the holiday season. Juggling work even if from home, shopping for loved ones, making sure your home is […]
Cranberry ginger holiday tea
This cranberry ginger holiday tea will cleanse the kidneys, detox the body, and provide warmth during the cold winter days. Let’s take a closer look at the ingredients in this cranberry ginger holiday tea recipe. Cranberries: They are well known to cleanse the kidneys. They remove excess water from the […]
Healing Christmas punch recipe
The Christmas season is about spending valuable time with loved ones and sharing healthy and delicious food and drinks. This Christmas punch recipe is a twist on apple cider. It has warming and healing properties. Let’s take a closer look at the ingredients in this Christmas punch recipe. Apples: They […]
5 tips to preserve your Christmas tree
It is December, which means it is time to put up your Christmas tree in your home. We have five simple tips for you to ensure that your tree stays lush and green throughout the season. Let’s take a look at these five simple tips to preserve your Christmas tree: […]
Potent cleansing cranberry smoothie
Cranberries make you think about the holidays. This cranberry smoothie will not only put you in the holiday spirit, but will cleanse and detox your body as well. Let’s take a look at the ingredients in this cleansing cranberry smoothie recipe. Bananas: They are an excellent source of natural sugars. […]
5 healthy ways to reduce stress and anxiety during the holidays
Our favorite 5 healthy ways to reduce stress and anxiety during the holidays so you can get through the season and thrive into the New Year. The pandemic is adding stress to our holiday season. Most of us will not entertain and will practice physical distancing. But there is still […]
Thanksgiving detox spicy kale salad
Thankgiving is upon us, and it is a time to make memories with loved ones and to share great food. Salads are a great side dish, especially because they are vegetable based, which means a great variety of nutrition for optimal health. However, salads can be expensive in restaurants, and […]