Recent Posts
The Ritz Carlton Half Moon Bay: A unique eco-friendly coastal sanctuary
Summer is here and as part of our green living vacation series, we decided to select yet another leading green resort that is a short destination for San Francisco Bay Area residents. We heard so much about The Ritz Carlton Half Moon Bay with its unique coastal setting, that we […]
American cancer survivors have reached 15.5 million
Cancer is a deadly disease that has affected everyone in the United States either directly or indirectly. For many years, the aggressive disease has been an enigma to doctors and scientists. However, with cancer research and treatments advancing, there is some good news. American cancer survivors have reached 15.5 million […]
Is dietary fiber the key to anti-aging?
Is dietary fiber the key to anti-aging? Dietary fiber is a substance found in plants, seeds, legumes and other natural foods. It is a very important part of the diet, as it is known to help digestive health and help with weight control. New research shows that fiber health benefits […]
Exercise lowers cancer risk up to 20 percent
Exercise lowers cancer risk up to 20 percent We all know how crucial exercise is to our overall health. It has been shown to improve mood, help with weight loss, and give you energy to get through the day. A growing body of research shows that exercise lowers cancer risk […]
New dietary supplement prevents severe brain aging
New dietary supplement prevents severe brain aging A new dietary supplement prevents severe brain aging, according to new research from McMaster University. This supplement, a blend of 30 vitamins and minerals, containing all natural-ingredients. The researchers believe that the supplement could someday slow the progress of serious brain diseases like […]
Is your city one of the fittest?
Is your city one of the fittest? Every year, the American Fitness Index report is released by the American College of Sports Medicine, ranking the fitness status of the 50 largest metropolitan areas. So is your city one of the fittest? Let’s find out. Washington-Arlington-Alexandria, DC-VA-MD-WV Minneapolis-St. Paul-Bloomington, MN-WI Denver-Aurora-Lakewood, […]
5 surprising foods that cause cancer
5 surprising foods that cause cancer There is a wealth of information on what foods are great for preventing and treating cancer. Recent research found that maple syrup surprisingly fights cancer, while more predictable research recently found that the amazing turmeric attacks cancer stem cells directly. But what foods actually […]