A daily walk can add 7 years to your life
By Stepy
/ January 7, 2024
Walking is the unsung hero when it comes to its health benefits. It is a great way to slow down...
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4 best healthy ways to detox in the New Year
By Stepy
/ January 1, 2024
The year 2024 is finally here, and we wanted to share our favorite 4 best healthy ways to detox in...
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Super healthy orange banana sorbet smoothie for kids
By Stepy
/ July 17, 2022
Eating organic foods and adding healthy smoothie recipes to your diet is key to reaching optimal health. The same applies...
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Chia cherry summer cooler
By Stepy
/ July 15, 2022
Healthy cool drinks are great for the summer. They help keep your internal body temperature down, which will keep you...
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Super fresh summer mint lemonade
By Stepy
/ July 11, 2022
Super fresh summer mint lemonade It’s summertime! The warm weather means delicious summer drinks and cocktails that will help cool...
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Olive oil may help prevent brain cancer
Olive oil may help prevent brain cancer, according to the latest medical research from scientists at University of Edinburgh in the U.K. Olive oil has been recognized for many years as a healthy oil, full of important health benefits, healthy fats, and for good reason. It is often referred as: “Liquid […]
Liver health beet and grapefruit juice
This liver health beet and grapefruit juice is packed with powerfully nutritious ingredients to keep one of your most important organs in great shape. Your first line of defense against toxins is your liver. It works like a filter by preventing toxic substances contained in foods from passing in our […]
Cannabinoids combined with chemotherapy are more effective for cancer treatment
Cannabinoids combined with chemotherapy are more effective for cancer treatment, says a new study from University of St George’s London. Medical marijuana is increasing in popularity as a treatment for many conditions, including eating disorders, cancers, and pain. It is becoming legal in more and more states, and with that, the […]
Cellulite-burning apple and cilantro juice
This cellulite-burning apple and cilantro juice will help melt excess fat and toxins and flush them out of the body, along with a healthy diet. Cellulite is a condition where the skin looks like it has fatty deposits under it, giving it a dimpled look. It is most common on […]
Why and how you should grow cucumbers in your garden
There are very few fruits more synonymous with summer than cucumbers. Let’s see why and how you should grow cucumbers in your garden. Cucumbers are part of the Cucurbitaceae family, which includes melons, zucchini, and squash. They are a very refreshing and delicious food and keep you hydrated because of […]
The 5 best paraben-free deodorants for women
Some deodorants may pose serious health risks if they contain certain chemicals. Let’s look at the 5 best paraben-free deodorants for women. Other than skin cancer, breast cancer is the most common type of cancer in American women. According to the American Cancer Society, about 1 in every 8 women in the United […]
Can turmeric help with diabetes?
It is safe to say, there is no spice in the world known by scientists that is more powerful for health than turmeric. Can turmeric help with diabetes? Turmeric has received a lot of attention lately due to the power of social media and the overwhelming number of studies on the […]
Pomegranate can kill cancer from the roots
Pomegranate can kill cancer from the roots, by destroying the cancer stem cells, according to recent research from Spain. The pomegranate, also known as the seeded apple, is shown as being a powerful fruit and is therefore loaded with health benefits. It is deliciously sweet, and contains about 600 juicy […]
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