What is Celtic sea salt?

What is Celtic sea salt?

  • Celtic sea salt is another salt you should consider. It is different from table salt in the way it is harvested, how it is composed, and the nutrients it provides.
  • Commercial table salt is processed at high temperatures, which removes important minerals and introduces additives. Celtic sea s alt, however is harvested with wooden rakes off the coast of France, while table salt is usually bulldozed.
  • It is not over processed but is left in its natural form. Because of the way celtic sea salt is handled, the nutrients and living enzymes are preserved and provide health benefits.
  • Let’s look at some of the health benefits of Celtic sea salt:
  • Blood pressure:
  • Whether you have high or low blood pressure, celtic sea salt helps regulate blood pressure by removing sodium deposits.
  • Digestion:
  • This salt when consumed stimulates production of the enzyme amylase in the mouth, which breaks down carbohydrates. Sodium also stimulates the parietal cells in the stomach to produce vital digestive acids like hydrochloric acid. Salt also initiates production of sodium bicarbonate, which is essential for good metabolism.
  • Regulates body fluids:
  • Sodium is required by the body to keep fluid balance and for many biological processes. If enough sodium is not consumed to replace the sodium you lose through sweat, tears, etc., the fluids in your body will become unbalanced. Drinking a pinch of a nutritious salt like celtic sea salt with water can help rebalance those fluids.
  • Note: None of the information in our website is intended to diagnose, treat, cure or prevent any illness or disease. The content on our website is for educational purposes only.
  • 1. Lipinski, Lori. “The Kitchen Transition.” Weston A. Price Foundation. N.p., 06 Dec. 2003. Web. 06 June 2021.
  • 2. Zeratsky, Katherine, R.D., L.D. “What’s the Difference between Sea Salt and Table Salt?” Mayo Clinic. Mayo Foundation for Medical Education and Research, 03 Jan. 2013. Web. 06 June 2021.
  • 3. Laragh, John D., M.D. “Celtic Sea Salt® Brand – The Original Sea Salt Brand.” Celtic Sea Salts -A Superior Source of Trace Minerals and Taste. Hypertension Center of the New York-Cornell Medical Center, n.d. Web. 06 June 2021.
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