Learn how to make your own coconut oil. Coconut oil is every versatile oil. It can be used as a beauty aid and is a favorite in many kitchens. Most of use grew up considering fats like coconut oil to be unhealthy and contribute to heart disease. Coconut oil is composed […]
Ice cream is a sweet confection that has been adored for ages, starting from the time we were kids.The kind that is bought in stores is filled with excess refined sugar, artificial sweeteners, artificial colors and so much more. Make your own raw chocolate ice cream. And avoid all the […]
Once in a while, we all feel like indulging in our favorite desserts. The magic of this coffee ice cream recipe is that it is made with healthy and organic ingredients. You can satisfy your sweet cravings without the guilt. Let’s take a look at the organic foods in this […]
Most desserts are loaded with sugar or artificial sweeteners. New research shows that cancer feeds on sugar. But not everything that is sweet is necessarily bad. Eating a healthy dessert can keep you from late night snacking, and can boost your mood. This raw chocolate lava cake recipe will help […]
This is a healthy almond milk recipe. It is simple, fast and you control the ingredients. Almond milk is a great alternative to dairy milk and a great base component for any smoothie. This almond milk is infused with blueberries to make it even more delicious. You can use any […]
Bananas are wonderful tropical fruits that come in their own personal wrapper. They are an excellent source of potassium and dietary fiber. This banana ambrosia contains real, fresh and organic ingredients. Bananas: They are an excellent source of natural sugars. Bananas have shown health benefits in the area of cancer […]
The word is out, nutritionists, health experts, doctors and chefs are all recommending kale as a vegetable of choice. Kale is part of the cruciferous vegetable family and is a true champion when it comes to its nutritional values. This raw kale slaw recipe will make a great addition to […]
A deliciously healthy raw fudge made with the purest and healthiest ingredients. Raw fudge ingredients : 1/3 cup melted organic coconut oil 1/2 cup organic shredded coconut 1/2 cup raw organic walnuts 8 soft dates*, pitted 1 cup raw cacao powder 1/2 cup organic raw honey *If you cannot find dates, […]
