Healthy Living

DIY whitening solution

DIY whitening solution

Take a healthy step and use lemon, white vinegar and baking soda as your natural disinfectants of choice. Make your own solution: You will save a lot of money and reduce chemical exposure for you and your loved ones. For cleaning hard surfaces: Solution #1: Mix : 1 cup of white […]

by January 2, 2013
Antioxidant packed smoothie

Antioxidant packed smoothie

Made with organic fruits such as Kiwi, apple, banana, orange, baby spinach and raw almonds this smoothie not only tastes good but it is GOOD for you! ➸ What are antioxidants? They are vitamins, minerals, and other nutrients that protect and repair cells from damage caused by free radicals. Free […]

by January 2, 2013
Detox your home with the right home cleaners

Detox your home with the right home cleaners

Take a healthy step: Detox your home by using plant-derived home cleaners. The most pollution is inside our home. Look under your kitchen cabinet. Read the labels: if you can’t pronounce the words, then they are toxic chemicals. Do a full detox of your home for 2013. We have done […]

by December 19, 2012
Reduce cell phone radiation exposure: Pong™cell phone and iPad covers

Reduce cell phone radiation exposure: Pong™cell phone and iPad covers

We hear more and more about the harmful effects of radiation exposure through the use of cellular telephones. Phones are an essential part of our lives and let’s be realistic we cannot live without them. You can reduce cell phone radiation exposure by using the proper covers. Pong™ specializes in mobile phone and iPad covers […]

by December 12, 2012
10 tips for a healthier holiday season

10 tips for a healthier holiday season

Here are some  tips for a healthier holiday season: Try these tips for healthier holiday season to make this time of the year less stressful so you can enjoy the spirit of the season. We hope this can help refresh your outlook on life as well. 1. Create boundaries as it […]

by December 12, 2012
DIY easy steps on how to control bed dust mites

DIY easy steps on how to control bed dust mites

Healthy living is making sure the environment we live in is clean, safe, allergen free and chemical free. Take a healthy step and control the dust mites in your bed. Dust mites are known to create skin allergies and asthma and live in your pillow and in your bed by […]

by November 29, 2012
Tips for safer cell phone use

Tips for safer cell phone use

Here are some essential tips on how to reduce cell phone radiation: 1. Use a headset or speaker Headsets emit much less radiation than phones. Choose either wired or wireless. Experts are split on which version is safer. Some wireless headsets emit continuous, low-level radiation, so take yours off your ear when […]

by November 15, 2012
Energy efficient shades

Energy efficient shades

Take a green step and select energy efficient window treatments that will reduce your heating, air conditioning costs and energy consumption. You can save up to 40% in your energy bills. Insulation is one of the many benefits the proper window coverings will provide you. Window treatments can provide real insulation to […]

by November 14, 2012