Omega-3s help prevent heart disease Omega-3s help prevent heart disease, according to new research from JAMA Internal Medicine. Levels of plant based and seafood based omega-3 fatty acids in the blood lower the risk of dying from heart attack, as reported in the study led by Liana C. Del Gobbo, […]
Top 5 tips to protect your skin this summer Summer, the warm and beautiful season that we love is here. It is crucial to keep your skin safe during summer, as the sun is much more intense of course. We are giving you the top 5 tips to protect your […]
FDA nails Whole Foods for unsanitary factory conditions Amongst an increase of food recalls in the industry, the FDA nails Whole Foods for unsanitary factory conditions. Do you rely on the ready-to-eat meals at Whole Foods for your lunch? It may be smart to avoid them for a while. The […]
Pineapple turmeric hyperthyroid juice This pineapple turmeric hyperthyroid juice is just what the doctor ordered. Hyperthyroidism is a condition in which the thyroid gland produces excessive amounts of the free thyroid hormones, triiodothyronine (T3) and/or thyroxine (T4). This is the opposite of hypothyroidism. The most common causes for hyperthyroidism are a chronically inflamed […]
WHO: Coffee officially does not cause cancer Coffee officially does not cause cancer, according to the World Health Organization (WHO). Finally, the organization will downgrade its warning for coffee after the overwhelming amount of research touting its benefits. The International Agency for Research on Cancer (IARC) had previously warned that […]
Green tea could help treat Down syndrome A compound found in green tea could help treat Down syndrome, according to a new study from researchers at the Centre for Genomic Regulation (CRG) in Barcelona, Spain. According to the Mayo Clinic: According to study co-leader Dr. Mara Dierssen, cognitive impairments from […]
Air pollution is a major risk factor for stroke Air pollution is a major risk factor for stroke, according to a new analysis of global trends published in The Lancet Neurology. According to the new study, environmental and household air pollution is a leading risk factor for stroke globally, and […]
New sleep guidelines for children of all ages The American Academy of Sleep Medicine has developed new sleep guidelines for children of all ages. These brand new recommendations come with an endorsement from The American Academy of Pediatrics as well. Let’s take a look at the new sleep guidelines for […]
