Rosemary and oregano may help fight diabetes. Herbs have always been known for their potent healing compounds. They provide unique, complex flavor to dishes and make a refreshing addition to tea and soups. Rosemary and oregano are two popular herbs that are often used in Italian cooking such as pasta […]
Cinnamon may stop the development of Parkinson’s disease. Organic cinnamon is an especially potent spice, known for its immune boosting properties as well as its anti-clotting properties and blood sugar regulation benefits. In the United States, 50,000-60,000 new cases of Parkinson’s disease (PD) are diagnosed each year, which adds to […]
High cholesterol can be prevented with the right organic foods and a healthy lifestyle. Some herbs can also lower your cholesterol naturally. Hardening of the arteries, also called atherosclerosis, is a common disorder. It occurs when fat, cholesterol, and other substances build up in the walls of arteries and form hard […]
A daily avocado can lower bad cholesterol We saw the top 10 reasons of eating avocados. Now there is evidence that eating an avocado a day in addition to a heart-healthy diet can reduce bad LDL cholesterol levels, according to research from the American Heart Association. Researchers evaluated heart risks […]
We can never say enough about the importance of eating organic foods. Fresh organic foods are packed with antioxidants and unique nutrients that boost the immune system. The nutrients in these organic foods can also help prevent and treat disease. The pomegranate, also known as the seeded apple, is a […]
According to the CDC: “Osteoarthritis (OA) is a disease of the entire joint involving the cartilage, joint lining, ligaments, and underlying bone.” These tissues break down and lead to pain and stiffness. Nutritious foods are some of the best medicines. An exciting new study from Iran shows that sesame seeds […]
Fresh organic foods like vegetables and fruits are packed with vitamins, minerals and antioxidants. 5 foods that earned the SUPERfood title. They are packed with nutrients to keep our immune systems in top shape. The antioxidants in these 5 foods that earned the SUPERfood title also prevent oxidative stress and reduce […]
Sitting makes up a big part of most peoples’ days. Research shows that the average American spends 9-10 hours a day sitting down. Let’s look at the health dangers of sitting too much. “This behavior can be more problematic than you might think, as the human body was designed to […]
