Post Tagged with: "U.S. National Library of Medicine"

Lose weight with spices

Lose weight with spices

Weight loss can be a real challenge. Commercial diets for weight loss do not always work and are sometimes harmful to your body. Did you know that by simply including spices in your diet on a regular basis may boost your weight loss efforts? Let’s take a look at how […]

by October 21, 2013
5 reasons to re-think using your microwave

5 reasons to re-think using your microwave

Microwave defines functionality at its best. You just put the food in it, program the time needed, and in the blink of an eye you have a meal. Microwaves have become a predominant device in many households, as very few people have time or “take the time” to cook a […]

by September 9, 2013
Is milk good for you?

Is milk good for you?

Cow’s milk has been consumed for thousands of years, and has been touted as a healthy drink for strong bones and teeth, amongst many other benefits. Ever since we were kids, most of our parents made us drink milk at least once a day. As scientists and researchers dig deeper […]

by September 7, 2013
Diet soda makes you fat

Diet soda makes you fat

Diet sodas have been marketed as a better drink choice than regular soda. New ads from major soda companies have promoted their efforts to reduce obesity by releasing a product that has much fewer calories than regular soda. These ads also highlight the fact that they have removed sugary drinks […]

by August 25, 2013