New research from the University of Eastern Finland shows that eggs reduce type 2 diabetes risk. According to Healthline: “Type 2 diabetes is a common and increasingly prevalent illness that is largely preventable… 29.1 million people in the United States have diabetes, 8.1 million of whom may be undiagnosed and […]
Promising news: Tea and citrus products may lower ovarian cancer risk According to the Ovarian Cancer National Alliance, “Ovarian cancer is a growth of abnormal malignant cells that begins in the ovaries (women’s reproductive glands that produce ova). Cancer that spreads to the ovaries but originates at another site is not considered […]
Despite conflicting reports about the need for dietary vitamin E, a new study shows that adequate levels of this nutrient are especially essential for the very young, the elderly, and woman who are or may become pregnant. A lifelong intake of vitamin E is also important, the research team said, […]
Eating fat has always been linked to weight gain. Can you lose weight by eating more fat? While it is true that eating certain fats like saturated ones can increase body fat, not all fats are bad. It is time to start paying attention to what kind of fat is […]
