Can leafy greens protect the brain from aging? Most leafy green vegetables are part of the cruciferous family. Health experts have touted the benefits of leafy greens for years. They are truly nature’s potent multi-vitamins. Eating them on a regular basis will get you a good amount of vitamin A, […]
A huge 10 year study has linked soda to heart attack and stroke. Soda has been a controversial subject lately, causing the world’s leading health experts to plead for a tax on the sugary, health detrimental drink. Soda has been shown to increase weight gain, and the high fructose corn […]
Costco is buying acres of farmland for organic farmers, and we want to bring all the details to you. But first, it’s time to answer the question that everybody wants to know: are grass-fed and organic foods really worth it? According to an analysis from Consumer Reports, some organic foods […]
Do you have ‘text neck’ posture? Pretty much everybody has a smart phone nowadays. These devices can be very engrossing and many people refer to those glued to their smart phones as ‘zombies.’ Health experts are now suspecting that overuse of smart phones can lead to poor posture, as they […]
Do you want to reduce your risk of developing breast cancer? Chili peppers may be the answer. New research from Ruhr-Universität Bochum in Germany shows that a compound in chili peppers may fight breast cancer. Other than skin cancer, breast cancer is the most common type of cancer in American […]
This super potent hypothyroid watercress juice is packed with ingredients that are safe for the condition, and can help relieve symptoms. Hypothyroidism happens when the thyroid gland doesn’t produce enough thyroid hormone. The disease affects both sexes, but is most common in women over age 50. The thyroid gland helps […]
Red cabbage microgreens lower bad cholesterol, according to the latest research from the American Chemical Society. Microgreens have become trendy in many high-end eateries because of their unique appearance and intense, concentrated flavors. The latest research showed that mice that were fed a high-fat diet showed significantly lower risk for […]
American life expectancy has dropped for the first time in decades. For the first time since 1993, Americans death rates are increasing and they are also dying younger. An average American can now expect to live 78.8 years, according to a recently released Centers for Disease Control and Prevention (CDC) […]
