Coffee lovers may live a longer and healthier life, according to the latest research from the Stanford Institute for Immunity, Transplantation and Infection. Coffee has shown much health benefits lately and is a huge part of the American lifestyle. According to Harvard research, 54 percent of Americans over the age […]
Splenda suppresses thyroid function and promotes weight gain, according to a new study from the European Journal of Nutrition. There has been so much controversy surrounding artificial sweeteners and Splenda is no exception. Its slogan: “Made from sugar, so it tastes like sugar has changed” after the company was sued […]
This gut healthy avocado sauerkraut snack is so easy to make, and is an amazing recipe for the gut and overall health. Why is your gut so important? Besides digesting food and making it useable for the body, the gut is also key to keeping you healthy. Science has shown […]
Eating red meat can cause diverticulitis, according to the latest research from the British Medical Journal. This adds to the growing list of negative effects of high red meat consumption. A high dietary intake of red meat, particularly unprocessed, is linked to a greater risk of the common inflammatory bowel […]
Your kid’s toys may contain poison from oil companies, and one of the world’s largest corporations is fighting to keep these chemicals in. Simple plastic toys may be posing danger to your child’s health. The chemicals found in children’s toys may also be present in your floors, kitchen storage, shower […]
Hot peppers: Nature’s key to a longer life. That’s what a new study from the Larner College of Medicine at the University of Vermont found. Chili peppers are well known for their anti-inflammatory properties that are responsible for many health benefits. We have reported on many of these benefits, including […]
We are giving you 5 healthy snacks to keep at your desk at work, so you don’t have to rely on pre-packaged ones with questionable ingredients. Healthy snacks are hard to find. Most “snacks” nowadays are highly processed foods or foods that are packed with sugar, sodium, artificial sweeteners, or […]
Do you suffer from headaches, and you’ve tried everything, but you can’t quite figure out what’s wrong? You may need more of this vitamin: vitamin D. Vitamin D is often known as the sun vitamin, because you can get a good amount of your daily intake by getting sun exposure […]
