There are some foods that you simply must include in your diet, because their benefits are so endless. We’re giving you the top 5 superfoods that can heal your entire body. The word “superfood” is a title that is often thrown around, and sometimes without merit. Since there are no […]
Why is olive oil so good for you? It seems like researchers from Hospital del Mar Medical Research Institute in Barcelona may be closer to finding out. According to the new study, a Mediterranean diet with olive oil included may lower the risk of heart disease, as it helps maintain […]
We are going to show you why you should be drinking bone broth. “If you’ve been conditioned from childhood to eat “chicken soup” to tame a cold or soothe a sore throat, you may be surprised to learn that the broth rivals the chicken and the vegetables in providing the […]
Do you want to avoid colds and flu? You may need more of this vitamin: Vitamin D. According to new research from Queen Mary University of London, vitamin D may protect against acute respiratory infections including colds and flu. This is one of the most powerful studies to show that […]
Eating grapes may reverse lung aging, according to research from The Saban Research Institute of Children’s Hospital Los Angeles. “We believe that ours is the first study to demonstrate a beneficial effect of lung-directed resveratrol treatments on aging lung function,” said lead author Barbara Driscoll, PhD. Resveratrol (RSL), a chemical […]
This potent blood cleansing beet carrot juice is packed with healthy foods that are known to help build amazing blood and supply fresh oxygen to the body. Beets come in a variety of colors, from red, white to gold. They are a root vegetable, much like carrots, and have a […]
Vegetables are better than drugs for the kidneys, according to brand new research to be presented at the American Heart Association blood pressure meeting. Our kidneys play an extremely vital role in our health. They remove waste products and excess fluid from our bodies through our urine. According to the […]
How does eating less slow down aging? Eating smaller portions doesn’t just help you lose weight – it can do so much more for your health. There are so many products out there with promises of younger looking skin and less wrinkles. The truth is, true anti-aging comes from within. […]
