Can yoga burn fat and increase muscle? Let’s take a look at what University of Connecticut researchers uncovered in their new study. Yoga is an ancient Indian practice that spans across many millenniums. It is great to strengthen the body and relax the mind, but that is only scratching the surface […]
Common chemicals in plastic have been linked to chronic disease, according to brand new research from Australia. Phthalates, also called plasticizers have been the subject of controversy for a while. According to Tox Town, an environmental website from the National Institutes of Health, phthalates are used to make plastic and vinyl […]
Eating tomatoes can cut skin cancer risk in half, according to the latest research from the Ohio State University. The study press release explained the following results: “This study showed us that we do need to consider sex when exploring different preventive strategies,” said the study’s senior author, Tatiana Oberyszyn, […]
Drinking more coffee leads to a longer life, according to the latest research from University of Southern California. The coffee benefits just keep coming! Coffee has shown much health benefits lately and is a huge part of the American lifestyle. According to Harvard research, 54 percent of Americans over the age […]
(via Dr. Mercola) This potent cancer-fighting coconut moringa latte is packed with powerful ingredients that will energize you and help fight cancer. Moringa is a plant that is catching the attention of many health experts and it taking alternative medicine by storm. Often referred to as the drumstick or Malunggay, […]
Eating strawberries helps reduce mental effects of aging, according to the latest research from Salk Institute. The Salk scientists have found evidence that a natural compound found in strawberries called fisetin reduces cognitive decline and inflammation associated with aging. The researchers believe that fisetin may help prevent mental decline and […]
Drinking while pregnant could have consequences for generations, according to the latest research from University of California, Riverside. All pregnant mothers have heard the warnings about avoiding alcohol while pregnant. Drinking while pregnant can lead to many serious health conditions in newborns, including Fetal Alcohol Spectrum Disorders. Scientists have found […]
This coconut turmeric detox smoothie for meditation will help you get rid of the toxins in your body and give you a clean state for effective meditation. The ancient practice of meditation is gaining recognition – not only for its spiritual benefits, but its health benefits as well. Back in […]
