(via Dr. Mercola) Who can’t use a little more get up and go? This energy-boosting coconut green tea will revitalize you and help you get through your day. There’s nothing like a hot cup of green tea to get you through a long stressful day. It has a way of […]
In February, we learned that diet plays a major role in treating depression. Could probiotics be the answer to fighting depression symptoms? Probiotics are microorganisms, often called ‘good bacteria.’ They are found in various fresh and fermented foods and you can also take as supplements. Let’s find out. Until recently, […]
Lack of sleep makes your waistline bigger, according to research presented at the European Congress of Endocrinology in Lisbon. Sleep deprivation has become an epidemic. The National Health Interview Survey shows that: “Nearly 30% of adults reported an average of ≤6 hours of sleep per day in 2005-2007. In 2009, only 31% […]
This cancer-fighting pineapple kale juice is packed with antioxidants, which fight free radicals known to increase the risk of cancer. There are some natural extracts with much less side effects than chemotherapy, which have a trait called “selective toxicity.” This means that these compounds can kill cancer cells without harming […]
American Academy of Pediatrics makes a crucial fruit juice recommendation for kids, urging parents to avoid offering infants the beverages to infants under the age of one. The American Academy of Pediatrics (AAP) stated that fruit juice should not be offered to kids under one unless recommended by a doctor, […]
Turmeric may be a great alternative depression treatment, according to some recent research and analysis of previous studies. It is time to start taking care of our mental health. It is an aspect of health that has been swept under the rug for a long time, but is now finally […]
Can omega-3s helps prevent Alzheimer’s disease? Researchers from the University of Texas aimed to find out through the use of imaging. In the new study, the researchers found that blood flow increases in specific areas of the brain when patients have high omega-3 levels. “This study is a major advance […]
Tree nuts may lower risk of colon cancer, according to a new study to be presented at the 2017 American Society of Clinical Oncology (ASCO) Annual Meeting. According to American Cancer Society statistics, there will be over 95,000 cases of colon cancer diagnosed this year in the United States alone. […]
