It is official — souping is the new juicing. With the colder weather upon us, a nice bowl of warm soup is the perfect dish. This heart health butternut squash soup is an amazing seasonal dish for the colder weather. Let’s take a closer look at the ingredients. Black pepper: […]
Ginger is revered for its medicinal benefits. It came from Southeast Asia, from where it spread around the world. Let’s look at why you should drink ginger tea. Anti-inflammatory: Ginger contains unique compounds called gingerols, which are very powerful anti-inflammatory agents. Because of ginger’s anti-inflammatory properties, it helps relieve the pain […]
Drinking hot tea every day may lower glaucoma risk, according to the latest research from the British Journal of Ophthalmology. Glaucoma is one of the leading causes of blindness in the United States. According to Mayo Clinic: “Glaucoma is not just one eye disease, but a group of eye conditions resulting […]
This turmeric cancer prevention tea is a potent healer and anti-inflammatory drink. Turmeric is one of the most potent healing spices in the world. It is one the most researched plants in the world. The medicinal properties of turmeric have been the subject of over 6000 peer-reviewed and published biomedical studies Let’s […]
This kale and lime flu-fighting juice shot is jam packed with potent ingredients that help boost the immune system and fight colds and flu. Flu season is at its peak during the colder winter months, so now is a better time than ever to be prepared for the virus. Let’s […]
Cruciferous vegetables help reduce breast cancer treatment side effects, according to the latest research from Georgetown University Medical Center. Most leafy green vegetables are part of the cruciferous family. Kale, spinach, Brussels sprouts, cabbage and broccoli are some of the most well known ones. Health experts have touted the benefits […]
This cilantro and orange heavy metal detox juice is packed with healthy ingredients that help with the body’s natural detoxification process. Your body has a natural detoxification system through which it filters out harmful toxins and substances. Some foods can help aid in the natural detoxification process. Winter is a great time […]
Cannabis derived drug may be the answer to sleep apnea, according to the latest research from the University of Illinois at Chicago (UIC). According to the American Academy of Sleep Medicine: Sleep apnea affects about 1 in every 5 Americans, and there are currently no drugs to treat it. The new […]
