Post Tagged with: "STEPin2"

Best natural remedies to get rid of dark spots

Best natural remedies to get rid of dark spots

Dark spots can be caused by a variety of factors such as aging, exposure, acne, and even chicken pox scars. Let’s look at some of the best natural remedies to get rid of dark spots: Aloe vera: It is well known as remedy for many skin conditions. Try rubbing some […]

by April 10, 2019
Turmeric compound regenerates brain stem cells

Turmeric compound regenerates brain stem cells

Turmeric compound regenerates brain stem cells A turmeric compound regenerates brain stem cells, according to new research. Turmeric is one of the most potent healing spices in the world. It is one the most researched plants in the world. There are so many reasons to eat turmeric. The medicinal properties of […]

by March 17, 2019
Health benefits of artichokes

Health benefits of artichokes

Artichokes are perennial plants with flower buds that become edible heads. The head contains a base, called a heart, and leaves. They have been used in medicine since ancient Egyptian times. Let’s look at the health benefits of artichokes. Antioxidant rich: Artichokes are an excellent source of antioxidants. These antioxidants […]

by March 12, 2019
Health benefits of acai berries

Health benefits of acai berries

Acai berries have been used by people living in Amazonian regions for centuries. This small berry looks similar to a blueberry, and is often described as a cross between a blackberry and dark chocolate in taste. Let’s look at the health benefits of acai berries. Anti-aging benefits: In Brazil, the […]

by February 23, 2019
Health benefits of macadamia nuts

Health benefits of macadamia nuts

Nuts are an important part of a healthy diet. Macadamia nuts are no exception. These delicious nuts are popular in cookies and desserts, and provide health benefits as well. Let’s look at the health benefits of macadamia nuts. Antioxidant rich: Macadamia nuts are an excellent source of flavonoid antioxidants such […]

by February 22, 2019
Turmeric helps boost weight loss

Turmeric helps boost weight loss

Turmeric is one of the most potent healing spices in the world. It is one the most researched plants in the world. There are so many reasons to eat turmeric. The medicinal properties of turmeric have been the subject of over 6000 peer-reviewed and published biomedical studies. New research form Korea shows that […]

by February 10, 2019
Credit: © wealthy_b / Fotolia

Turmeric is a powerful remedy against depression

Turmeric is a powerful remedy against depression, according to a new review of over 100 studies. Add this to the now immeasurable number of turmeric benefits. It is time to start taking care of our mental health. It is an aspect of health that has been swept under the rug […]

by February 9, 2019
Orange and lime flu shot juice

Orange and lime flu shot juice

Juices are a great way to get fresh organic foods in your diet. With the cold weather approaching, cold and flu season is just around the corner. This juice is packed with immune boosting vitamins and antioxidants that will help your body fight colds and flu. Let’s take a look […]

by January 18, 2019