Post Tagged with: "STEPin2"

Flu busting orange ginger smoothie

Flu busting orange ginger smoothie

This flu busting orange ginger smoothie is packed with ingredients that are great for the immune system. It will help you be prepared for the flu season, which is right around the corner. Let’s take a closer look at the ingredients in this flu busting orange ginger smoothie. Ginger: This […]

by October 15, 2019
5 ways to avoid the flu effectively

5 ways to avoid the flu effectively

The weather is becoming colder now, and the flu season is upon us. Many people opt for the flu shot to try and prevent the flu. However, vaccines are controversial and a report from the Centers for Disease Control and Prevention showed that vaccine effectiveness went down last season. Boosting […]

by October 10, 2019
Credit: © artemidovna / Fotolia

Flu-fighting mushroom and bok choy soup

This flu-fighting mushroom and bok choy soup is packed with potent immune-boosting foods to keep you healthy during flu season. This year’s flu season has been one of the worst, and it is still spreading. According to TIME: Flu activity has increased throughout the United States as of the second week […]

by October 9, 2019
Flu-killing garlic onion soup

Flu-killing garlic onion soup

Soup, like smoothies and juices are a great way of combining multiple healthy ingredients into one. This makes soups a very convenient food, and keeps the health benefits alive and potent. This flu-killing garlic onion soup is perfect for the colder weather, which is when the flu is most common. […]

by October 8, 2019
Credit: © EmmiRiika / Fotolia

Cold and flu fighting turmeric and citrus elixir

This cold and flu fighting turmeric and citrus elixir is the perfect potent healing drink to get your immune system in shape for the colder season. Turmeric is one of the most potent and most researched plant in the world. Its medicinal properties have been the subject of over 6000 peer-reviewed and published biomedical […]

by October 3, 2019
Pancreas cleansing carrot apple juice

Pancreas cleansing carrot apple juice

Pancreas cleansing carrot apple juice This pancreas cleansing carrot apple juice is packed with healthy ingredients to keep the every important pancreas functioning the way it should. All organs in the body play their part. The pancreas may not get as much attention as the heart or kidney, but it […]

by September 27, 2019
Apple fennel psoriasis-fighting juice

Apple fennel psoriasis-fighting juice

Apple fennel psoriasis-fighting juice True healing comes from within. This apple fennel psoriasis-fighting juice is packed with ingredients to fight inflammation and boost the immune system. Psoriasis is a chronic skin disorder that forces skin cells to grow too rapidly. Up to 7.5 million Americans suffer from the disease, according […]

by September 26, 2019
Apple, carrot, oranges and celery stroke prevention juice

Apple, carrot, oranges and celery stroke prevention juice

According to Mayo Clinic, “A stroke occurs when the blood supply to part of your brain is interrupted or severely reduced, depriving brain tissue of oxygen and food. Within minutes, brain cells begin to die.” A stroke is a medical emergency, and you must seek medical care immediately upon the […]

by September 24, 2019