University of California-San Diego (UCSD) researchers recently found that e-cigarettes poison the lungs and weaken the immune system We have all heard before how detrimental smoking is to our health. Years of research have shown that cigarettes are one of the most dangerous products that humans consume, if not the […]
It is important to be aware of the latest news on food products so you and your loved ones can be safe. According to the Centers for Disease Control and Prevention (CDC): [boxListeriosis, a serious infection usually caused by eating food contaminated with the bacterium Listeria monocytogenes, is an important […]
What is happiness to you? Everyone has his or her own definition of happy. It can be as simple as eating your favorite food or watching a good movie with a friend. At the end of the day, happiness is your choice. Let’s take a look at 10 quotes about […]
Music is a true healer, and it is essential to our lives and health. It stimulates, activates and uses the entire brain. Research has shown that music stimulates children’s brains and may even help reduce depression. Sometimes you just want to get up and dance. Dancing is great exercise, it […]
Coffee is a huge part of the American lifestyle, and has lately been the subject of exciting health research. Scientists are just beginning to understand the health benefits of coffee. Studies have even linked coffee to improved survival rates in colon cancer patients, prevention of clogged arteries, and so much […]
The gut, also called the gastrointestinal tract is the stomach and the intestines. They are the crucial parts of our digestive systems. 80 percent of our immune system is located in your digestive system. A healthy gut is key if you want to maintain optimal health. Fermented foods are essential […]
The time to be ashamed of online dating is over. Dating is a healthy thing. A loving relationship can enhance many aspects of your life. It can bring you emotional support, joy, physical health and true friendship. Dating online is the best way to meet a soul mate nowadays. We […]
Are you in love, or a hopeful romantic? Either way, here are 10 quotes to put you in a romantic mood. For fun just say one while on a date 🙂 and see how your date will react to it. “The very essence of romance is uncertainty.” —Oscar Wilde, The […]
