Healthy living is a life style and is about adopting healthy habits. Enjoying the outdoors and listening to music are part of it. With this in mind, we are happy to share that The sixth annual Outside Lands Music & Arts Festival took place August 9-11 at the historic Golden […]
We have seen the many health benefits of celtic sea salt and Himalayan pink salt. Epsom salt is another salt worth mentioning. It is a very versatile in its uses and health benefits. Epsom salt is a mineral often found in the earth’s crust. It is known for its healing and […]
Eating wild salmon is a great way to get your Omega-3s. Omega-3s have antioxidant properties and can even boost the memory. According to Dr. Joseph Mercola, “research suggests that eating oily fish once or twice a week may increase your lifespan by more than two years, and reduce your risk […]
A healthy giveaway for you! In 2010, the Presidents Cancer Council recommended to filter water as one of the top three recommendations to reduce environmentally caused cancers. Please keep in mind that only 91 contaminants are regulated by the Safe Drinking Water Act, yet more than 60,000 chemicals are used within […]
Take a green step and honor Mother Earth each and every day. Come together unified for a Greener America. Summer is in full gear and temperatures are soaring. Lower your energy bill during the summer 1. Use a fan instead of air conditioning. A fan uses less energy than a conventional air conditioning, […]
We are honored to share that Step In2 My Green World is endorsed by San Francisco Mayor Edwin Lee. “The launch of ‘Step In2 My Green World’ will allow San Francisco residents greater access to day-to-day tools, practical ideas and tips on how to work harder for a more sustainable […]
Sleep deprivation is becoming an epidemic in the United States and across the world. With the “sleep is overrated” culture, working into the late hours of the night is becoming a more common practice. Sleep deprivation affects the quality of your day and leads to fatigue. It can also cause […]
Do you eat fish and take fish oil supplements? There is mounting evidence that diets high in omega-3 fatty acids from fish may protect people from cognitive deficit and dementia. Only recently has the strength of this potential protective power been tested in controlled clinical trials. In observational studies researchers compare people’s […]
