This is a simple, DIY natural deodorant recipe. It is free of toxic chemicals such as aluminum and parabens, which have shown detrimental health effects. According to Dr. Joseph Mercola, “your antiperspirant probably contains aluminum, and that aluminum may be absorbed into your breast tissue where it could potentially increase […]
Fresh organic foods are packed with antioxidants and unique nutrients that boost the immune system and help us reach optimum health. New research says that potassium-rich foods cut stroke and death risk. It seems that postmenopausal women who eat potassium-rich foods have a lower risk of stroke and death than women […]
The health benefits of eating celery are many. Fresh organic foods such as celery are packed with antioxidants and unique nutrients that boost the immune system. Celery is from the Apiaceae, which is the same family as carrots, parsley, cumin, and dill. But it is not just a low-calorie food; […]
Hardening of the arteries, also called atherosclerosis, is a common disorder. It occurs when fat, cholesterol, and other substances build up in the walls of arteries and form hard structures called plaques. It is never too early to check your cholesterol levels and do something about it. This smoothie is […]
Our motto is: Eating organic
Do you experience low energy during the day? How about making a truly “natural” daily energy drink made of healthful ingredients such as organic and raw honey, cinnamon, and cayenne pepper? It will help you get energized and alert. Please, stay away from store bought energy drinks and heavily caffeinated drinks. As […]
Adding healthy smoothie recipes to your diet is key to reaching optimal health. The same motto also applies to our kids. Feeding them healthy foods like organic leafy greens, fruits, and protein rich foods will not only keep our kids healthy, but will also teach them healthy habits. This is […]
This cold and flu thyme steam bath will help treat congestion and provide instant relief. Chest and nasal congestion are conditions that are often caused by cold and flu. During the flu and cold season you may get congestion symptoms. Healthy living is about using nature’s given remedies. Let’s take a look […]
