Aging is something that comes with time, is natural but you can slow down the process with the right diet, adopting a healthy lifestyle and the proper skincare and body care. Aging can be caused by stress, environmental factors, poor diet, smoking, and much more. Antioxidants help slow down the […]
Valentine’s day is just around the corner, and we are all looking forward to spending time with a loved one. It is a day to express love towards a special one. This sex drive smoothie recipe is packed with ingredients that will enhance libido, including an exotic ingredient called Peruvian […]
There is nothing like a hot cup of organic green tea to make your day better. It has a way of providing energy, soothing the soul, and refreshing your spirits. Green tea has been used for millenniums in Asia as a potent tonic for its health benefits. It is […]
The human body is exposed to toxins every day, through environmental factors, food, water, and more. These toxins can enter the body and the bloodstream, where they slow digestion, cause weight gain, and promote chronic diseases. It is crucial to detoxify and get rid of toxins in the body. This kale […]
This gluten-free, vegan pumpkin pie smoothie is sure to impress your guests during the holiday season. Let’s look at the ingredients in this pumpkin pie smoothie: Almonds: They are excellent sources of calcium, vitamin E, folic acid, omega-3 fatty acids and fiber. Almonds are natural powerhouses and have shown benefits […]
Aging is something that comes with time but you can slow down the process with the right diet and adopting a healthy lifestyle. Aging can be caused by stress, environmental factors, poor diet, smoking, and much more. Antioxidants help slow down the aging process by reducing the effects of oxidative […]
Do you want healthy, beautiful nails? It’s not just about nail polish or getting manicures — diet plays a big part as well. Eating foods with the right nutrients can give your nails a healthy, beautiful boost. Let’s look at some of the best foods for healthy and shiny nails: […]
Smoothies are a great way to get the nutrition you and your body needs to thrive into a delicious drink that you love. This healing turmeric and kale smoothie is packed with nutritious ingredients that promote optimal health. Let’s take a look at the ingredients in this smoothie. Avocados: They […]
