Post Tagged with: "ice for inflammation"

Homemade do it yourself ice pack

Homemade do it yourself ice pack

Ice is essential for muscle injuries. “If you have a swollen and inflamed joint or muscle, you should first try and reduce blood flow to the area which will reduce the swelling and slow down the pain messages being transmitted to the brain,” states Medical News Today. Filling a plastic […]

by March 16, 2014