Adding healthy smoothie recipes to your diet is key to reaching optimal health. The same motto also applies to our kids. Feeding them healthy foods like organic leafy greens, fruits, and protein rich foods will not only keep our kids healthy, but will also teach them healthy habits. This is […]
(via Dr. Mercola) These heart health creamy avocado fudge pops are a delicious and healthy alternative to sugar laden store bough popsicles. The dangers of sugar are well documented. Recent research has shown that high sugar intake can greatly increase heart disease risk, and a new MRI technique even confirmed that […]
Healthy living is all about the hair and skin care you use, the natural solutions to take care of your home and garden, and last but not least, the steps you take to keep your children healthy and happy. As the school year quickly approaches, parents will start to hear […]
