Post Tagged with: "Food"

Turmeric the superstar spice

Turmeric the superstar spice

Turmeric the superstar. Often called “the Indian solid gold“, with superpowers that may help prevent Alzheimer’s disease and common types of cancer. It gets its bright yellow pigment from an ingredient called curcumin, which is the essential part that gives turmeric its Alzheimer’s and cancer fighting power. This spice originates […]

by September 13, 2020
The truth behind 8 common foods

The truth behind 8 common foods

Here is the truth on 8 common foods and the recommended alternatives: 1. The Pink Slime: It is often called “lean finely textured beef” (LFTB) and “boneless lean beef trimmings” (BLBT). In reality it is a mixture of waste meat and fatty parts from quality cuts of beef. It is often treated with […]

by October 16, 2018
Know your food and understand the labels

Know your food and understand the labels

Be aware of the labels and find the truth behind  them. Know your food and understand the labels! Check the following: 1. Lightly Sweetened: This term is not officially regulated by the FDA, which means it could have anywhere from 1-100 grams – or more – of sugar. Search for the label […]

by June 26, 2018
Apple

Eating apples may reduce risk of stroke

We saw how eating dark chocolate may reduce the risk of stroke. Just recently, a new research highlights that eating white-fleshed fruits such as apples and pears may significantly lower the risk of stroke. In a new study, Dutch researchers tried to determine a possible link between stroke and eating fruits […]

by March 28, 2014