Post Tagged with: "Dr. Oz and supercharge your sleep"

Snooze and recharge your batteries during the holiday season

The pandemic has changed the way we live, but one thing remains, we all get stressed during the holiday season. So it is very important to snooze and recharge your batteries during the holiday season. Juggling work even if from home, shopping for loved ones, making sure your home is […]

by Sophie — December 6, 2020 —

4 easy changes to lose 10 percent of your body weight

Losing weight can seem difficult. As seen own Dr Oz, it seems that losing only 10% of your body weight is key to reaping the benefits.bnefits. It improves cholesterol, blood pressure, and blood sugar. This means a lower risk of chronic diseases such as diabetes and heart disease. Not to […]

by Stepy — April 22, 2019 —