On a daily basis, our feet are forced into shoes, treaded on hard surfaces, and crammed into heels. By not being careful, one may develop conditions such as plantar fasciitis, arch pain, and Achilles tendonitis, just to name a few. The good news is that there are easy ways to […]
We have all heard before how detrimental smoking is to our health. Years of research have shown that cigarettes are one of the most dangerous products that humans consume, if not the most dangerous. The Center for Disease Control and Prevention reports that every year, an estimated 443,000 people die […]
Beet juice is excellent for you. It has gained a lot of attention and claims to be a real miracle for your health! This recipe is extremely simple to make, yet it is potent. We believe that since it is loaded with an endless list of vitamins and nutrients this can […]
Bloating is caused by an excessive buildup of gas, and is often followed by abdominal pain. It may be triggered by fatty foods, stress, anxiety, smoking, or more serious conditions like infections or irritable bowel syndrome. De-bloating is not as hard as you may think. Let’s take a look at […]
