Post Tagged with: "10 reasons to eat walnuts"

10 reasons to eat walnuts

10 reasons to eat walnuts

Walnuts are a true super food. They are packed with nutrition and provide benefits for overall health. Let’s take a look at 10 reasons to eat walnuts. 1. Antioxidant rich: Walnuts are very high in powerful antioxidants including quinone juglone, the tannin tellimagrandin, and the flavonol morin. Antioxidants kill free […]

by August 31, 2019