A daily walk can add 7 years to your life
By Stepy
/ January 7, 2024
Walking is the unsung hero when it comes to its health benefits. It is a great way to slow down...
Read More
4 best healthy ways to detox in the New Year
By Stepy
/ January 1, 2024
The year 2024 is finally here, and we wanted to share our favorite 4 best healthy ways to detox in...
Read More
Super healthy orange banana sorbet smoothie for kids
By Stepy
/ July 17, 2022
Eating organic foods and adding healthy smoothie recipes to your diet is key to reaching optimal health. The same applies...
Read More
Chia cherry summer cooler
By Stepy
/ July 15, 2022
Healthy cool drinks are great for the summer. They help keep your internal body temperature down, which will keep you...
Read More
Super fresh summer mint lemonade
By Stepy
/ July 11, 2022
Super fresh summer mint lemonade It’s summertime! The warm weather means delicious summer drinks and cocktails that will help cool...
Read More
Recent Posts
Creamy Thanksgiving sweet potato soup
Thanksgiving week is here. It is a time to get together with loved ones to make memories, and of course — to eat. While Thanksgiving is a time for indulging in our favorite foods, it is important to include healthy recipes as well and to go all-organic. This creamy Thanksgiving […]
The health benefits of coriander seeds
The health benefits of coriander seedsCoriander (Coriandrum sativum), also known as cilantro, Chinese parsley or dhania, is an annual herb in the family Apiaceae. All parts of the plant are edible, but the fresh leaves and the dried seeds are the ones mostly used in cooking. Coriander is also known […]
Are tea Polyphenols the new anti aging weapons?
Are tea polyphenols the new anti aging weapons? Tea polyphenols in Skincare are being very popular these days. To get the scoop we talked to our skincare Expert Mira Aguirre. Plant polyphenols have promising medical applications to treat and prevent disease but tea polyphenols in particular are promising for their […]
Cayenne cold and flu buster tea
This cayenne cold and flu buster tea recipe calls for spices you already have in your kitchen. Homemade remedies are often the best and most effective ones. This cayenne cold and flu buster tea is packed with healing ingredients such as chamomile, cayenne pepper, turmeric, and honey. Let’s take a […]
DIY cold sore remedy
We love Do It Yourself remedies as they are natural and save us money. This cold sore remedy works well and is so simple. All you need is 1 cotton ball and 1 tablespoon of milk. DIY Cold Sore Remedy Directions: Soak cotton in milk (room temperature) Apply to the area for […]
Best nature’s flu shot remedy
We bring you our favorite DIY nature’s flu shot remedy. This flu shot remedy comes from an ancient recipe created many years ago. It is armed with potent ingredients such as cayenne pepper, Manuka Honey, turmeric, garlic and organic ginger root, organic orange and lemon juices. Cayenne will warm your body, help you sweat and eliminate […]
5 amazing benefits of listening to music
We are giving you 5 amazing benefits of listening to music. One of the best things about a song is that it can instantly bring us back to a time or a place that is dear to our memories. With the holidays coming up, I’m sure we all have a […]
Anxiety relieving lavender tea
This our favorite and powerful remedy. This anxiety relieving lavender tea will help many symptoms related to anxiety. Lavender (Lavandula angustifolia) is a hardy and heavenly scented perennial. It has a beautiful color. It is revered in Provence (France) as a medicinal plant. It is also used for its scent in many body and […]
Most Popular Articles
Trending Articles
