Healthy Halloween pumpkin bread recipe

This healthy Halloween pumpkin bread recipe is great for kids and adults alike. Halloween is just around the corner. We...
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Healthy Halloween pumpkin bread recipe

A daily walk can add 7 years to your life

Walking is the unsung hero when it comes to its health benefits. It is a great way to slow down...
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A daily walk can add 7 years to your life

Pumpkin and honey butter

Thanksgiving and the holidays are here and it often means sugar-laden desserts.. This pumpkin honey butter makes a great spread...
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Pumpkin and honey butter

Banana and pumpkin fall smoothie

Fall is here, which means pumpkins will start showing up in your local supermarkets. Take advantage of these delicious treats...
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Banana and pumpkin fall smoothie

Replace old plants in the fall

Take a green step and consider replacing old plants in your garden in the Fall. Strangely, when it comes to...
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Replace old plants in the fall

Recent Posts

Leafy greens keep the brain sharp

Leafy greens keep the brain sharp

Simply eating leafy green vegetables like kale, spinach, mustard greens, and more could help slow down cognitive decline. New research from the Rush University Medical Center shows that leafy greens keep the brain sharp. “Losing one’s memory or cognitive abilities is one of the biggest fears for people as they […]

by April 1, 2015
Frankincense beats chemotherapy at treating ovarian cancer

Frankincense beats chemotherapy at treating ovarian cancer

According to new research from Leicester University, there may be a new treatment for ovarian cancer.

by March 29, 2015
Vitamin D may help prevent atherosclerosis and diabetes

Vitamin D may help prevent atherosclerosis and diabetes

Vitamin D may help prevent atherosclerosis and diabetes, according to research from the Washington University School of Medicine in St. Louis. “Because low vitamin D levels are associated with diabetes and heart disease, we looked at the connections between vitamin D, immune function, and these disease states,” explains senior author […]

by March 27, 2015
First osteoarthritis blood test to be developed

First osteoarthritis blood test to be developed

The first osteoarthritis blood test could soon be developed, according to new research from the University of Warwick. The study findings could lead to patients being tested early for osteoarthritis and diagnosed years before severe symptoms. While there are already tests for rheumatoid arthritis (RA), the researchers have identified a […]

by March 26, 2015
McDonald’s to remove antibiotics from chicken

McDonald’s to remove antibiotics from chicken

McDonald’s, the world’s biggest fast food chain, has made an announcement that could change the entire fast food industry. A recent press release states the intentions of McDonald’s to remove antibiotics from chicken. The overuse of antibiotics is becoming an epidemic in the United States, as they are prescribed for […]

by March 25, 2015
Top 5 weight loss foods

Top 5 weight loss foods

Obesity is an epidemic in America. The Weight Control Information Network reports that two-thirds of American adults and one-third of children and teens are overweight or obese. Weight loss can be difficult, and many struggle to understand what they are doing wrong. “It is important to understand that while exercise […]

by March 24, 2015
WHO labels Monsanto’s glyphosate as possible carcinogen

WHO labels Monsanto’s glyphosate as possible carcinogen

The most commonly used weed-killing spray Roundup is “probably carcinogenic to humans,” according to a recent statement from the World Health Organization (WHO) and the International Agency for Research on Cancer (IARC). Glyphosate, one of the chemicals in Roundup is believed to be responsible for the pesticide’s possible carcinogenicity. This […]

by March 23, 2015
High sugar intake greatly increases heart disease risk

High sugar intake greatly increases heart disease risk

According to a 2013 study published in the American Journal of Public Health, almost 1 out of every 5 deaths in the US is obesity related. While obesity is a risk factor for serious diseases, there is an underlying condition that associates obesity to serious conditions including heart disease — […]

by March 21, 2015