A daily walk can add 7 years to your life
By Stepy
/ January 7, 2024
Walking is the unsung hero when it comes to its health benefits. It is a great way to slow down...
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4 best healthy ways to detox in the New Year
By Stepy
/ January 1, 2024
The year 2024 is finally here, and we wanted to share our favorite 4 best healthy ways to detox in...
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Super healthy orange banana sorbet smoothie for kids
By Stepy
/ July 17, 2022
Eating organic foods and adding healthy smoothie recipes to your diet is key to reaching optimal health. The same applies...
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Chia cherry summer cooler
By Stepy
/ July 15, 2022
Healthy cool drinks are great for the summer. They help keep your internal body temperature down, which will keep you...
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Super fresh summer mint lemonade
By Stepy
/ July 11, 2022
Super fresh summer mint lemonade It’s summertime! The warm weather means delicious summer drinks and cocktails that will help cool...
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Household bleach exposure increases infection rate in children
Household bleach exposure increases infection rate in children, according to new research from the British Medical Journal. The research team believes that the results of the study should be cause for concern in the area of public health. They are urging for more research on the subject. The team analyzed […]
Highly processed foods dominate the U.S. grocery market
An analysis from The University of North Carolina on grocery purchases shows that highly processed foods dominate the U.S. grocery market, as they make up 60 percent of the calories that Americans buy. These highly processed foods usually have more sugar, fat, and sodium than foods that are less processed. […]
Kevin Spacey to headline the annual Festival Del Sole Meadowood gala
Kevin Spacey to headline the annual Festival Del Sole Meadowood Gala: We are thrilled to share that Napa Valley Festival del Sole will present award-winning actor Kevin Spacey as the headline entertainer for its Annual Festival Gala at Meadowood Napa Valley on July 19, 2015. The celebration, Hollywood + Vine, […]
Eating eggs with vegetables increases nutrient absorption
New research from Purdue University shows that eating eggs with vegetables increases nutrient absorption. Since the new U.S. Dietary Guidelines lessened the notion of cholesterol being harmful, this news about eggs could not have come at a better time. “Americans under consume vegetables, and here we have a way to […]
Pineapple extract may kill cancer cells
Chemotherapy is the most common treatment for cancer today. There are side effects to chemotherapy, however, the main one being that it destroys the immune system. One of the reasons why conventional cancer treatment is such a dismal failure in the United States is because it relies on chemotherapy, says […]
John Muir organic dark chocolate bar giveaway
The John Muir organic dark chocolate bar giveaway is from Living Tree Community Foods. This is an alive, organic product and is 81% organic cacao. It is by far on of the best dark chocolate we have tasted. ” It is raw dark chocolate from cacao-nib to bar and hand-made with […]
Leafy greens keep the brain sharp
Simply eating leafy green vegetables like kale, spinach, mustard greens, and more could help slow down cognitive decline. New research from the Rush University Medical Center shows that leafy greens keep the brain sharp. “Losing one’s memory or cognitive abilities is one of the biggest fears for people as they […]
Frankincense beats chemotherapy at treating ovarian cancer
According to new research from Leicester University, there may be a new treatment for ovarian cancer.
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