Recent Posts
Tom Brady steps up against junk food and soda
Highly processed and sugary foods still dominate United States markets, as they make up 60 percent of the calories that Americans buy. These highly processed foods usually have more sugar, fat, and sodium than foods that are less processed. Kids are big consumers of these types of foods. There haven’t […]
Does your coffee contain dangerous toxins?
Coffee is a huge part of the American lifestyle, and has lately been the subject of exciting health research. Scientists are just beginning to understand the health benefits of coffee. Coffee has shown in recent research to improve survival rate in colon cancer patients, promote liver health, and even help […]
4 ways to kick your sugar addiction
Excess sugar intake is linked to many health problems. Recent research has shown that high sugar intake can greatly increase heart disease risk, and a new MRI technique even confirmed that cancer cells feed on sugar. “A piece of fruit, or even a treat like ice cream, isn’t going to […]
Beautiful skin banana and date smoothie
November is Healthy Skin Awareness Month, so it’s time to take extra care of your skin and to pamper it. Smoothies are a great way to improve your skin health, because real beauty comes from within. This beautiful skin banana and date smoothie is packed with skin healing foods. Let’s […]
Excess TV watching is linked to 8 leading causes of death
Television is a major part of the American lifestyle. The Statistic Brain Research Institute reports that the average American spends about 5 hours a day watching television. Multiple studies have linked too much TV watching to diabetes, and other health problems. New research from the National Cancer Institute shows that […]
Chemicals in cosmetics and personal care products may cause cancer
Other than skin cancer, breast cancer is the most common type of cancer in American women. According to the American Cancer Society, about 1 in every 8 women in the United States will develop invasive breast cancer during their lifetime. New research now shows that chemicals in cosmetics and personal […]