A daily walk can add 7 years to your life
By Stepy
/ January 7, 2024
Walking is the unsung hero when it comes to its health benefits. It is a great way to slow down...
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4 best healthy ways to detox in the New Year
By Stepy
/ January 1, 2024
The year 2024 is finally here, and we wanted to share our favorite 4 best healthy ways to detox in...
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Super healthy orange banana sorbet smoothie for kids
By Stepy
/ July 17, 2022
Eating organic foods and adding healthy smoothie recipes to your diet is key to reaching optimal health. The same applies...
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Chia cherry summer cooler
By Stepy
/ July 15, 2022
Healthy cool drinks are great for the summer. They help keep your internal body temperature down, which will keep you...
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Super fresh summer mint lemonade
By Stepy
/ July 11, 2022
Super fresh summer mint lemonade It’s summertime! The warm weather means delicious summer drinks and cocktails that will help cool...
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What causes gray hair?
What causes gray hair? What causes gray hair? Is it stress, is it teenagers, or is it wisdom that comes from experience? Let’s find out. Once you turn 30 years old, your chances of going gray increases by 10-20 percent every decade thereafter. [pullquote align=”full” cite=”” link=”” color=”#228B22″ class=”” size=”17″]“It’s […]
FDA recommends reducing arsenic in infant rice cereal
FDA recommends reducing arsenic in infant rice cereal The FDA recommends reducing arsenic in infant rice cereal, according to a new announcement last Friday. Infant rice cereal is one of the biggest causes of arsenic exposure in infants, the FDA said. Arsenic can get into rice from fertilizers and pesticides. […]
1 in 5 adults will be obese by 2025 globally
1 in 5 adults will be obese by 2025 globally, and there is no avoiding it. Obesity is a complex disorder involving excess body fat. It is not just a cosmetic concern, but it increases the risk of health problems like heart disease, diabetes, and high blood pressure. According to […]
Sunscreen ingredients may disrupt sperm cell function
Some sunscreen ingredients may disrupt sperm cell function, according to new research from the Endocrine Society. During the summer months, it is particularly important to be aware of skin cancer risks. Nearly 5 million people in the US are treated for skin cancer annually. In the most recent statistics from […]
Radiohead, Lionel Richie, LCD Soundsystem and Brandi Carlile lead Outside Lands 2016 epic line up
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Drinking coffee lowers the risk of colon cancer
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McDonald’s fries contain tank sealant and biodiesel ingredients
According to recent investigations, McDonald’s fries contain tank sealant and biodiesel ingredients. Mythbusters co-host Grant Imahara took a trip to the McDonald’s processing plant, where he investigated how the fries were made and what ingredients were used. While he found that there were real potatoes in the fries, the investigation […]
Over half of the American diet is mega-processed junk food
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