A daily walk can add 7 years to your life
By Stepy
/ January 7, 2024
Walking is the unsung hero when it comes to its health benefits. It is a great way to slow down...
Read More
4 best healthy ways to detox in the New Year
By Stepy
/ January 1, 2024
The year 2024 is finally here, and we wanted to share our favorite 4 best healthy ways to detox in...
Read More
Super healthy orange banana sorbet smoothie for kids
By Stepy
/ July 17, 2022
Eating organic foods and adding healthy smoothie recipes to your diet is key to reaching optimal health. The same applies...
Read More
Chia cherry summer cooler
By Stepy
/ July 15, 2022
Healthy cool drinks are great for the summer. They help keep your internal body temperature down, which will keep you...
Read More
Super fresh summer mint lemonade
By Stepy
/ July 11, 2022
Super fresh summer mint lemonade It’s summertime! The warm weather means delicious summer drinks and cocktails that will help cool...
Read More
Recent Posts
Could medical marijuana change opioid overuse?
Could medical marijuana change opioid overuse? In 2014, more people died from drug overdose than any year in history. Six out of ten of those deaths involved opioids. These strong medications are prescribed for chronic pain conditions, though they often fail. Medical marijuana is increasing in popularity as a treatment […]
Can frankincense treat cancer?
Can frankincense treat cancer? Frankincense is most well known for being one of the gifts the three Wise Men gave to the baby Jesus in the bible. It is the resin from the Boswellia sacra tree, which is found in Africa and Arabia. Frankincense contains an ingredient called boswellic acid, […]
Quaker is being sued for a cancer-causing pesticide in oats
Quaker is being sued for a cancer-causing pesticide in oats by customers in California and New York. The allegation is that the oatmeal may contain traces of a well known carcinogen glyphosate. In March of last year, glyphosate was finally labeled as “probably carcinogenic to humans,” by the World Health […]
Probiotics reduce stress levels and anxiety
Probiotics reduce stress levels and anxiety, according to the latest research from University of Missouri. Probiotics are microorganisms, often called ‘good bacteria.’ They are found in various fresh and fermented foods. Probiotics are believed to be essential to digestive and gut health because they maintain and balance essential bacteria in […]
Neil Young joins Dakota Access Pipeline protestors
Neil Young joins Dakota Access Pipeline protestors, and on his birthday no less! Music legend Neil Young celebrated his birthday recently, and he did so by performing for the Great Sioux Nation in Standing Rock. “Got my birthday wish today, my girl took me to #StandWithStandingRock,” Young wrote on his […]
E-cigarettes cause damage to gum tissue
We reported very recently that e-cigarettes are detrimental to mouth health. According to new research from the University of Rochester Medical Center, e-cigarettes cause damage to gum tissue. With all the attention focused on cigarettes, other products and substitutions have slipped through the cracks. One product in particular is becoming […]
Dementia rates are declining in the U.S.
As awareness and treatments grow, dementia rates are declining in the U.S., according to a new study from the University of Michigan in Ann Arbor. According to the Alzheimer’s Association: The World Health Organization (WHO) reports that the amount of people living with dementia worldwide is estimated at 47.5 million. […]
Popular kitchen remedy beats antibiotics
A popular kitchen remedy beats antibiotics, according to a mounting list of scientific and medical evidence. That remedy is: garlic. The overuse of antibiotics is now an epidemic in the United States and it is creating antibiotic resistance. They are prescribed for almost everything. The issue with taking too many […]
Most Popular Articles
Trending Articles
