This sleep apnea fighting celery ginger juice that can help you get a good nights rest without less interruptions and breathing problems.
According to the American Academy of Sleep Medicine:
Foods that are high in fiber and foods that can calm the GI tract are essential for fighting sleep apnea.
Let’s take a closer look at the ingredients in this sleep apnea fighting celery ginger juice.
Celery:
Eating celery can help calm the GI tract and produce less mucus, which may help with breathing problems associated with sleep apnea.
Ginger:
Ginger is another food that can soothe the GI tract. It has been used as a gut soothing remedy for centuries.
Directions:
Process the following ingredients in a juicer:
4 ribs of celery
1 inch piece of ginger
2 apples
1 lemon, peeled
3 carrots
Make sure ingredients are organic
Enjoy this sleep apnea fighting celery ginger juice!
Note: None of the information in our website is intended to diagnose, treat, cure or prevent any illness or disease. The content on our website is for educational purposes only.
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REFERENCES:
1. “Sleep Apnea – Overview & Facts.” Sleep Education, American Academy of Sleep Medicine.
