Carrot and spinach eczema juice

Carrot and spinach eczema juice

  • Atopic dermatitis, or eczema, is an inflammation of the skin that causes itching. It is a long-lasting (chronic) condition that is sometimes followed by hay fever or asthma.
  • According to Mayo Clinic: “Eczema may affect any area of your skin, but it typically appears on your arms and behind your knees. It tends to flare periodically and then subside.”
  • Eating vegetables with antioxidants and anti-inflammatory properties via an eczema juice  can help relieve inflammation and itchiness.
  • Juicing is a convenient way to get these benefits.
  • Let’s look at the ingredients in this eczema juice:
  • Carrots:
  • One of the causes for eczema is a lack of vitamin A in the diet. Carrots are an excellent source of vitamin A. One cup of carrots contains an impressive 427% of the recommended daily value for vitamin A.
  • Celery:
  • It is packed with antioxidant called phenolic acids, which act as anti-inflammatory compounds. These anti-inflammatory properties may help alleviate the symptoms associated with eczema.
  • Parsley:
  • This herb is packed with anti-inflammatory agents such as luteolin and vitamin C. These agents may aid relieve eczema symptoms as well.
  • Spinach:
  • It ranks among the highest in flavonoids and phytonutrients, which are compounds that have powerful anti-inflammatory properties. Foods with anti-inflammatory properties are highly regarded because of their ability to reduce pain and itchiness associated with inflammation, and their potential to help prevent serious diseases including many types of cancers.
  •  Eczema Juice: 
  • 1 cup carrots
  • 1/2 cup celery
  • 1/4 cup parsley
  • 1/3 cup spinach
  • Process ingredients in a juicer
  • Make sure ingredients are organic
  • Drink once a day and enjoy!
  • Note: None of the information in our website is intended to diagnose, treat, cure or prevent any illness or disease. The content on our website is for educational purposes only.
  • For the health benefits of carrot juice.
  • For the health benefits of parsley.
  • For the health benefits of spinach.
  • 1. Staff, Mayo Clinic. “Atopic Dermatitis (eczema).” Mayo Clinic. Mayo Foundation for Medical Education and Research, 23 Aug. 2011. Web. 02 Sept. 2013.



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