We saw how sometimes the best cures are in our kitchen.
This drink is hydrating and will help get rid of your headache and your migraines. The main cause for headaches is dehydration.
It will also aid in flushing away toxins from your body while alkalizing it.
Try to use use fresh and organic ingredients.
Acidic foods such as lemons are acidic in their basic state, BUT once metabolized by the body have an alkalizing effect. The lemon will cleanse and detoxify the liver.
- Ingredients:
In 1/2 cup pineapple juice
2 sticks of celery - 1/2 a cucumber
- 5 leaves Swiss chard
- 2 tbsps lemon juice
- Instructions:
- Blend all the ingredients
Drink 2 to 3 times a day when you have a headache
As always: Consult your health practitioner before changing or including anything new to your diet. - For a detox warm water recipe.
- For another headache reliever recipe.
- For the benefits of pineapple juice.
