5 foods to enhance your sex drive

5 foods to enhance your sex drive

Let’s discover the foods to enhance your sex drive :-).

The key is to eat them on a regular basis and for them to be organic.

Here are the top 5 foods to enhance your sex drive:

  • Bananas:
  • Bananas contain the bromelain enzyme which can increase libido in some people.
  • The vitamin B and potassium also helps raise your energy levels.
  • Chocolate:
  • Chocolate is known for being an aphrodisiac so it comes to no surprise that is one one of the foods to increase your sex drive.
  • Chocolate contains theobromine, (also known as xantheose)  and phenylethylamine, a chemical which purportedly makes both men and women feel enamoured. Extra Dark chocolate  contains antioxidants that help with circulation and support the immune system.
  • Garlic:
  • Garlic contains an ingredient called allicin which is known to increase blood flow in the body, especially in the sexual organs.
  • Nuts:
  • Most varieties of nuts are rich in L-Arginine which improves sexual functions in men.
  • They help with blood circulation and flow which can lead to more energy and help with sexual issues such as erectile dysfunction.
  • Almonds, peanuts, cashews and walnuts are among some of the most potent nuts that help you achieve that.
  • Raw oysters:
  • Raw oysters have long had the reputation of raising sexual desires in men and women when eaten raw.
  • Oysters are a natural aphrodisiac and contain high levels of zinc.
  • Zinc is known to raise testosterone levels and increase libido.
  • The legendary lover Casanova was said to consume 50 oysters for breakfast each morning, with spectacular sexual benefits.
  • You can also use oyster powder to help boost your immune system and sex drive as well. 
  • For more on dark chocolate:
  • Can dark chocolate make you thinner.
  • Is raw chocolate becoming a superfood.
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