This carrot and ginger cholesterol-lowering juice is packed with healthy ingredients that can help keep your cholesterol levels in check.
Hardening of the arteries, also called atherosclerosis, is a common disorder. It occurs when fat, cholesterol, and other substances build up in the walls of arteries and form hard structures called plaques.
LDL is the type of cholesterol that builds up in the arteries and increases the risk of atherosclerosis.
It is never too early to check your cholesterol levels and do something about it.
Let’s take a closer look at the ingredients in this carrot and ginger cholesterol-lowering juice.
Garlic:
This herb is a potent healing medicine. It has strong anti-inflammatory properties and is even known to reduce the inflammation caused by arthritis. Garlic helps reduce cardiovascular risks and is known to lower levels of LDL cholesterol (bad cholesterol).
Carrots:
They are rich in soluble fiber, which helps lower cholesterol levels in the blood.
Ginger:
Studies have shown that ginger helps reduce blood cholesterol levels and triglycerides as well.
Parsley:
It is packed with antioxidants, which help lower free radicals and reduce cholesterol.
Directions:
Process the following ingredients in a blender:
1 cup of spinach
1 handful of parsley
4 large carrots
1-inch piece of ginger
1 garlic clove
1 apple
Make sure ingredients are organic
Enjoy this carrot and ginger cholesterol-lowering juice!
Note: None of the information in our website is intended to diagnose, treat, cure or prevent any illness or disease. The content on our website is for educational purposes only.
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