Health

10 reasons to eat beets

10 reasons to eat beets

Beets come in a variety of colors, from red, white to gold. They are a root vegetable, much like carrots, and have a sweet flavor. They are champions when it comes to their potent health benefits hence there are many reasons to eat beets. Beets are considered a multi-purpose vegetable, […]

by May 21, 2020
5 natural remedies for seasonal allergies

5 natural remedies for seasonal allergies

Spring is here and with it comes allergies. The Asthma and Allergy Foundation of America estimates that around 40 million people in the United States alone suffer from seasonal allergies, known also by the common name of hay fever and the more technical name allergic rhinitis. Since May is Allergy […]

by May 11, 2020
Top 10 benefits of Apple Cider Vinegar

Top 10 benefits of Apple Cider Vinegar

Top 10 benefits of Apple Cider Vinegar. There is a long history of its use in medicine dating back to 400 B.C., when  Hippocrates used it to treat his patients. AVC is considered to be a potent remedy for illnesses and overall health. Apple cider vinegar, known as cider vinegar or […]

by May 10, 2020
Natural remedies for hives

Natural remedies for hives

Urticaria, more commonly known as hives, is an allergy attack that occurs on the skin. It can be caused by many factors, including pet dander, food allergies, dust, and pollen. Our immune system senses a problem and creates hives on our bodies’ first line of defense, which is the skin. […]

by May 9, 2020
How to exercise and enjoy the outdoors if you are an allergy sufferer

How to exercise and enjoy the outdoors if you are an allergy sufferer

Spring is a beautiful season where flowers bloom and the weather is comfortably pleasant. It is a season that represents rebirth, life, and new beginnings. However, for any allergy sufferer it can be the most dreaded season of the year Many allergy sufferers avoid the outdoors and even reduce all activities […]

by May 8, 2020
Apple cider vinegar acid reflux remedy

Apple cider vinegar acid reflux remedy

Acid Reflux Remedy Acid reflux, also called acid regurgitation, is a common condition in which the acid from the stomach flows back up the esophagus, causing a burning sensation in the chest (heartburn) or a bitter taste in the mouth. “These symptoms usually last a few hours after a meal […]

by May 7, 2020
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Why you should not do shots of apple cider vinegar

ACV is extremely versatile, but you must take it properly. We’re going to show you why you should not do shots of apple cider vinegar. There are so many reasons to use apple cider vinegar. It has potent anti-inflammatory properties, boosts the immune system, improves digestion, lowers cholesterol, and so […]

by May 1, 2020
Why should you drink apple cider vinegar at night?

Why should you drink apple cider vinegar at night?

Why should you drink apple cider vinegar at night? There are so many reasons to use apple cider vinegar. It has potent anti-inflammatory properties, boosts the immune system, improves digestion, lowers cholesterol, and so much more. Apple cider vinegar, known as cider vinegar or ACV, is a type of vinegar made by […]

by April 29, 2020