We always stress that healthy living is a life style. It is about the organic foods you eat, the hair and skin care you use and last but not least the natural solutions you select to clean and take care of your home and garden. But healthy living is about […]
Healthy living is a life style and it includes being informed on the latest health news so you can take steps to living a long, healthy life. Hypertension or high blood pressure, is also called arterial hypertension. It is a medical condition. The blood pressure in the arteries is elevated. […]
Despite conflicting reports about the need for dietary vitamin E, a new study shows that adequate levels of this nutrient are especially essential for the very young, the elderly, and woman who are or may become pregnant. A lifelong intake of vitamin E is also important, the research team said, […]
A population-based study found no association between wearing a bra and increased breast cancer risk with menopausal women, according to research by the American Association of Cancer Research. The study was published in the journal Cancer Epidemiology, Biomarkers & Prevention. “There have been some concerns that one of the reasons […]
Do not ignore the power of a good night’s sleep. Quality sleep has become somewhat of a rarity these days. Sometimes, it is easy to believe that you can get by without an adequate amount of rest, but a lack of sleep can contribute to health risks in the long […]
One important aspect of healthy living is being educated on outbreaks and epidemics and knowing what steps to take to keep yourself and your loved ones safe. There is an increasing amount of worry building up about the outbreak of the deadly Ebola in West Africa. Media outlets such as […]
Healthy smoothie recipes are a great way to make healthy foods more convenient and easier to eat. Combining healthy ingredients into a smoothie recipe does not only benefit your health, but it is fun and delicious too. Do you struggle getting an adequate amount of sleep? Are you suffering from […]
We can never say enough about the importance of eating organic foods. Fresh organic foods and organic drinks like tea are packed with antioxidants and unique nutrients that boost the immune system. There is nothing like a hot cup of organic tea to make your day better. It has a […]
