Healthy smoothie recipes to your kids’ diet is key to their health. Feeding them healthy foods like organic leafy greens, fruits, and protein rich foods will not only keep our kids healthy, but will also teach them healthy habits. This delicious Strawberries and watermelon delight for kids recipe is full […]
Strawberries are colorful, sweet and vibrant fruits. They are one of the most popular berries in the United States and are fast becoming a superfood. They are often used in desserts and salads, but are equally delicious eaten by themselves, raw and organic of course. Besides their amazing taste, strawberries […]
This alkalizing apple cider watermelon juice is packed with ingredient that will help keep your body pH in check, which is essential to good health. Did you know that your body has a pH? It’s true! Keeping your body in an alkaline state is one of the keys to preventing chronic diseases and […]
Dark chocolate is quickly becoming a superfood. Organic extra dark chocolate (at least 70% cacao) is packed with nutrition. There are so many reasons to eat dark chocolate. It is important to eat the right kind of chocolate, as some are loaded with sugar or artificial ingredients. Dutched chocolate should […]
This iced apple lemonade for a slimmer summer body recipe is a perfect drink to help you lose weight. The ingredients, like lemon of course, will help flush out toxins from your body and act as natural diuretics. The apples are high in pectin fiber, which helps keep you full […]
We are giving you the top 5 superfoods you must eat for weight loss. The most important tool for weight loss is not exercise, but diet. Obesity is an epidemic in America about two-thirds of American adults and one-third of children and teens are overweight or obese. Weight loss can be […]
This turmeric mint spring detox juice is full of fresh and vibrant foods that will help get rid of toxins in the body and will jumpstart your spring in a healthy way. Spring has officially sprung. For many, it is a favorite season – full of beautiful colors and new […]
Spring is a beautiful season of transition from cold to warmer weather. Leaves are turning green and flowers are blooming. It is also a perfect time for cleaning your home. Let’s look at 16 green spring cleaning tips that are natural, chemical-free ways to clean your home. 1. Clean hard […]
