This mood-elevating turmeric and coconut coffee is packed with ingredients that help combat depression and perk you up in the morning. Recently a study from UCLA found that turmeric may have potent mood boosting and brain health properties. The participants in the study who took curcumin had significant improvements in […]
This food craving reducer smoothie recipe is a must if you wish to lose weight. It will not only help you get hydrated but also reduce your food cravings, thus you will lose weight fast. Please remember that any kind of store-bought appetite suppressant can be dangerous and may not […]
The ECOS™ All Purpose Cleaner Parsley Plus is from Earth Friendly Products. The ECOS™ All Purpose Cleaner Parsley Plus is plant derived and will get any surface clean. Use it on sealed stone, hardwood floors, painted surfaces, linoleum, vinyl, porcelain, chrome, stainless steel, wood, kitchen and bathroom surfaces, etc. The unique scent of Parsley […]
Walnuts are a true super food. They are packed with nutrition and provide benefits for overall health. Let’s take a look at 10 reasons to eat walnuts. 1. Antioxidant rich: Walnuts are very high in powerful antioxidants including quinone juglone, the tannin tellimagrandin, and the flavonol morin. Antioxidants kill free […]
Do not ignore the power of a good night’s sleep. Good sleep has become somewhat of a rarity these days. People believe that they can get by without an adequate amount of sleep. A lack of sleep can contribute to health risks in the long run, so it is important […]
The colon is an essential part of a healthy digestive system. It is the largest part of the large intestine. The purpose of the colon is process waste from the food you eat, turn it into feces, and send it out of your body. According to the American Cancer Society: […]
Psoriasis is a chronic skin disorder that forces skin cells to grow too rapidly. Up to 7.5 million Americans suffer from the disease, according to the National Institutes of Health. It is actually an autoimmune disease and occurs when a type of white blood cell called a T cell mistakenly attacks […]
Top 8 anti-aging foods Eating organic foods and including them in smoothies and drinks is key to optimal health. Fresh organic foods like fruits and vegetables are high in antioxidants, which protect from the effects of oxidative stress. Oxidative stress is responsible for the aging process on skin, hair, and […]
