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Beet lemon and ginger post-Thanksgiving detox tonic

This beet lemon and ginger post–Thanksgiving detox tonic is the perfect drink to get rid of toxins from those heavy holiday meals. Thanksgiving is a time for indulging in our favorite traditional foods. While it is an honored tradition for families in the U.S., it is important to get rid of […]

by November 30, 2019
Homemade healthy kale chips recipe

Homemade healthy kale chips recipe

Homemade recipes are the best, because you control ingredients and know what you are eating. These chips are made from kale often called ” the new beef” due its nutritional values. This leafy green is a champion among cruciferous vegetables, and provides a wealth of health benefits. One cup of […]

by November 26, 2019
Raw chocolate and coconut balls

Raw chocolate and coconut balls

This is a deliciously healthy chocolate recipe that will satisfy anybody’s sweet tooth. We know how beneficial to our health dark chocolate, raw almonds and raw honey are. So let’s make it a win-win and concoct a tasty dessert which includes this powerful trio. This recipe is a fast one and once […]

by November 25, 2019
Carrot cake smoothie

Carrot cake smoothie

The holidays are about cherishing moments with your loved ones, and sharing delicious food and drink of course. Healthy can be very delicious. This smoothie recipe is like a carrot cake in a cup, and it only contains healthy ingredients. Let’s take a look at the ingredients in this carrot […]

by November 22, 2019
Homemade organic honey and apple cider candy bars

Homemade organic honey and apple cider candy bars

The problem with most candies available today remains the sugar. This homemade organic honey and apple cider candy bars is a healthy alternative. Refined sugars are very bad for our health and can lead to diseases. This honey and apple cider candy bars’ recipe is made with organic and raw […]

by November 20, 2019
Homemade sugar-free ketchup

Homemade sugar-free ketchup

This is a deliciously healthy homemade sugar-free ketchup recipe. Ketchup is one of the most popular condiments in America. It is known for its tangy, tart taste, and adds great flavor to potatoes. Kids love it, and adults never outgrow it. Unfortunately, most store-bought ketchup products are filled with excess […]

by November 19, 2019
Healthy Almondnog

Healthy Almondnog

A super delicious and healthy almondnog recipe from our kitchen to yours: Treat your family to healthy food this holiday season, they will thank you and you will celebrate for many many more years together. This almondnog is the best alternative to store bought ones that are full of sugar. […]

by November 17, 2019
Cleansing apple and spinach juice

Cleansing apple and spinach juice

Drinking green juices is an important and effective step to optimal health. Juices with healthy ingredients are a great way to start the morning, as it helps load up the body with natural energy and the nutrition needed to get through the day. This cleansing apple and spinach juice is […]

by November 16, 2019