Post Tagged with: "Wild Blueberries (bilberries) Can Help Tackle the Adverse Effects of a High-fat Diet"

Wild blueberries lower blood pressure and inflammation

Wild blueberries lower blood pressure and inflammation

Eating wild blueberries (bilberries) reverses the adverse effects of a high-fat diet, according to research from the University of Eastern Finland. This is the first study to show that wild blueberries lower blood pressure and inflammation caused by poor nutrition. Low-grade inflammation and high blood pressure (hypertension) are often linked […]

by December 20, 2014