Post Tagged with: "Wellness"

Whipped lavender nourishing cream

Whipped lavender nourishing cream

This is a simple, inexpensive DIY whipped lavender nourishing cream. It will help hydrate and nourish your skin. To top it off it will prevent aging of the skin and may reduce acne. Coconut oil:
 This oil is packed with healthy fats called medium-chain fatty acids, which help keep skin […]

by December 31, 2017
Healthy chai spiced butter tea

Healthy chai spiced butter tea

Chai tea is all the rage now. It is delicious, and even better, it is packed with health benefits when prepared right. This healthy chai spiced butter tea is packed with potent healing spices and the richness of coconut oil and butter. Let’s take a look at the ingredients in […]

by December 23, 2017
Turmeric cancer prevention tea

Turmeric cancer prevention tea

This turmeric cancer prevention tea is a potent healer and anti-inflammatory drink. Turmeric is one of the most potent healing spices in the world. It is one the most researched plants in the world.  The medicinal properties of turmeric have been the subject of over 6000 peer-reviewed and published biomedical studies Let’s […]

by December 14, 2017
Healthy Halloween apple bites for kids

Healthy Halloween apple bites for kids

Our motto is: Eating organic foods is key to optimal health. Fresh organic foods are packed with antioxidants and unique nutrients that can keep your immune system in top shape. The nutrients in these organic foods can also help prevent and treat disease. Halloween is just around the corner, which […]

by October 29, 2017
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Pumpkin spice green smoothie

This pumpkin spice green smoothie is the perfect recipe for the colder weather. Fall is here, which means pumpkins will start showing up in your local supermarkets. Take advantage of these delicious treats and include pumpkins in your smoothie recipes. Let’s take a look at the ingredients in this pumpkin […]

by October 23, 2017
Green tea kills oral cancer cells

Green tea kills oral cancer cells

Green tea kills oral cancer cells A green tea ingredient may start a process that kills oral cancer cells, while leaving normal oral cells alone, according to research from Penn State. Earlier studies have shown that ECGC, an ingredient in green tea kills oral cancer cells, but scientists didn’t know […]

by October 6, 2017
Music therapy reduces depression in children and adolescents

Music therapy reduces depression in children and adolescents

Music is the perfect stress reliever and gives the brain a great workout. Researchers at Queen’s University Belfast have found that music therapy reduces depression in children and adolescents with emotional and behavioral problems. In the largest study of its kind the researchers in partnership with the Northern Ireland Music […]

by January 8, 2016
How to stay healthy on airplanes

How to stay healthy on airplanes

The holidays are just around the corner, which means more traveling on airplanes

by December 3, 2015