Post Tagged with: "Vegetarian Diets Almost Twice as Effective in Reducing Body Weight"

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Vegetarian diets are almost twice as effective for weight loss

Vegetarian diets are almost twice as effective for weight loss, according to new research from the Physicians Committee for Responsible Medicine. Those who go vegetarian lose weight more effectively than those on conventional low-calorie diets, but also improve their metabolism by reducing muscle fat. In the study, 74 participants with […]

by June 16, 2017