Post Tagged with: "University of Pennsylvania"

Be on the move and live longer

Get up and be on the move and live longer, says a new University of Pennsylvania study. The Penn researchers examined data from about 3,000 people from ages 50-79 who were participants in the National Health and Nutrition Examination Survey (NHANES) conducted by the Centers for Disease Control and Prevention […]

by Stepy — March 2, 2016 —

Omega-3s may reduce childhood behavioral problems

Omega-3 fatty acids are polyunsaturated fatty acids that are essential nutrients for our health. We need omega-3 fatty acids for controlling blood clotting and building cell membranes in the brain. Our body cannot make omega-3 fats, we must either supplement or get them through food. Food rich in omega-3 fatty […]

by Stepy — May 29, 2015 —